​Boxing Fitness Training

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Are you looking for a way to keep fit that isn’t boring but gets you the results you want??
Whether it’s getting into shape, losing weight or for a confidence boost at elite boxing we can help you to achieve these goals.

A specific circuit based class that incorporates boxing techniques using a variety of equipment including punch bags. This class is suitable for all levels of fitness. This class is designed to develop muscular strength, toning, endurance and co-ordination. Boxercise classes are always fun, energetic and addictive.

You’ll get the full benefits of a boxing class however it is none contact, you’ll actually be learning how to box which is great for self defence, self confidence and getting fit at the same time!.

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WOMEN ONLY CLASSES