Whilst childhood obesity is one of the most common health issues effecting young people today along with a lack of focus, discipline and control, it is becoming increasingly difficult to engage them in physical activity.

 

The boxing fitness lesson plan has been designed to provide a complete aerobic/anaerobic workout dramatically improving their focus, discipline, control and most important their self-esteem, these skills can be transferred into the classroom having a positive effect on learning. Boxing is an effecive vehicle to increase disaffected pupils back into education.

 

Teaching a non -contact lesson that operates in conjunction with the Amateur Boxing Associationallowing young people to experience the training and benefits of boxing as a regular part of their curriculum.

 

Our Team are hands on boxers and are equiped with the knowledge to provide a safe and fun lesson plan!