Additional Classes do run during holidays e.t.c.
 
We are now taking bookings for private and group sessions, for more information please contact club @ starboxingclub@live.co.uk

 

1-2-1'S TRAINING

Programmes are tailored to your individual goals. Our Personal trainers have their own specialisms and varying degrees of knowledge in fitness, nutrition and health. All are Qualified Personal Trainers and/or Boxing Coaches.

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For Fitness and Circuit using small and larger equipment, covering upper and lower body conditioning, as well as cardiovascular fitness, you’ll leave each session confident you’ve just completed as solid and satisfying a workout as you could of hoped for. Please contact Lee On 07805 754868

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Pulling no punches and concentrating on good old fashioned hard work, Boxer’s boot camp and instruction contact Wayne on 07506 164629

 

TIMETABLE, & CLASSES

MONDAYS

8.00AM – 12.00PM

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OPEN GYM – Personal Workout – full use of gym equipment

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1-2-1’s – By Appointment Only

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5.00pm – 5.45PM JUNIORS Boxing Training & Improvement involving punching pads and bags, boxing stations and speed training

 

6.00PM – 7.00PM ADULTS/SENIORS Combat Circuit. Involving punching pads and bags, boxing stations, weighted exercises at various speed, agility and resting periods.

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TUESDAYS

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7.00PM – 7.50M MIXED CLASSES BOXING FITNESS Non-contact boxing fitness workout exercises. Develop speed, fitness, agility, power, boxing skills, self-defense and confidence. You may wish to develop to Seniors/Combat from here.

 

WEDNESDAYS

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8.00AM – 12.00PM

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OPEN GYM – Personal Workout – full use of gym equipment

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1-2-1’s – By Appointment Only

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5.00PM – 5.45PM JUNIORS Boxing Training & Improvement involving punching pads and bags, boxing stations and speed training

 

6.00PM – 7.00PM ADULTS/SENIORS Combat Circuit. Involving punching pads and bags, boxing stations, weighted exercises at various speed, agility and resting periods.

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THURSDAYS

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FRIDAYS

 

6:00PM -6.45PM MIXED BOXERS Boxer’s boot camp and instruction

 

SATURDAYS

10.00AM – 11.00AM MIXED BOXERS Boxer’s boot camp and instruction

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NO MEMBERSHIP OR JOINING FEES

PRICES (Excluding 1-2-1’s)

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Individual Sessions and Classes – Pay As You Go £5 per session

Multiple Purchases/Subscriptions buy 5 X  Stars  for £20. 1 x  Star  = 1 Session. which equates to £4 per session